Side Dish

Vegan oven-fried mushrooms is for Side Dish.

Vegan oven-fried mushrooms takes 20 minutes to prepare.

Vegan oven-fried mushrooms takes 30 minutes to cook.

Vegan oven-fried mushrooms makes 36 servings.

The ingredients for Vegan oven-fried mushrooms are:

* Unsweetened soy milk, 1/2 cup
* Vegetable Broth, 1/2 cup
* Hemp or Flax Oil, 1 tbsp
* Olive Oil, 1 tbsp
* Red Star, Nutritional Yeast, Vegetarian Support Formula, 1/2 cup

* Whole White Mushrooms, fresh, 8 oz.
* Baby Portabella Mushrooms, 8 oz.

* Panko Bread crumbs, 1/2 cup
* Whole Wheat Pastry Flour, 1/2 cup
* Salt, 1 tsp
* Dried Basil, 2 tsp
* Dried Oregano, 2 tsp
* Cajun seasoning to taste
* Black Pepper to taste

Here is how you make Vegan oven-fried mushrooms:

Whisk wet ingredients and nutritional yeast in large bowl. Toss mushrooms in this mixture. Combine remaining ingredients in a large plastic bag. Scoop mushrooms into bag with a slotted spoon. Shake until well coated. Arrange on a cookie sheet and spray with Pam. Bake at 425 degrees for 30 to 40 minutes.Serve with marinara for dipping.Serving = one mushroom.Number of Servings: 36Recipe submitted by SparkPeople user NEWSUGARMOON.

The nutritional information for Vegan oven-fried mushrooms is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 21.5

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 91.3 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.8 g
• Protein: 1.7 g

The dietary needs meet for Vegan oven-fried mushrooms is Vegan