The recipe Low cal vegan mayo/hummus (w/o tahini)

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Low cal vegan mayo/hummus (w/o tahini) recipe is a Spanish Side Dish, Snack meal that takes several minutes to make. If you enjoy Spanish for Side Dish, Snack, you will like Low cal vegan mayo/hummus (w/o tahini)!

Low cal vegan mayo/hummus (w/o tahini)

Low cal vegan mayo/hummus (w/o tahini) Recipe
Low cal vegan mayo/hummus (w/o tahini)

Low cal vegan mayo (it's quite watery)/hummus without tahini

What Course Is Low cal vegan mayo/hummus (w/o tahini)?

Low cal vegan mayo/hummus (w/o tahini) is for Side Dish, Snack.


How Long Does Low cal vegan mayo/hummus (w/o tahini) Recipe Take To Prepare?

Low cal vegan mayo/hummus (w/o tahini) takes 5 minutes to prepare.


How Long Does Low cal vegan mayo/hummus (w/o tahini) Recipe Take To Cook?

Low cal vegan mayo/hummus (w/o tahini) takes several minutes to cook.


How Many Servings Does Low cal vegan mayo/hummus (w/o tahini) Recipe Make?

Low cal vegan mayo/hummus (w/o tahini) makes 3 servings.


What Are The Ingredients For Low cal vegan mayo/hummus (w/o tahini) Recipe?

The ingredients for Low cal vegan mayo/hummus (w/o tahini) are:

1 Can chickpeas (drained)
water from the can of chick peas
drizzle of balsamic vinegar
1 small cap of lemon juice


How Do I Make Low cal vegan mayo/hummus (w/o tahini)?

Here is how you make Low cal vegan mayo/hummus (w/o tahini):

Put drained chickpeas in blender/food processor/hand blenderblendadd waterslowly add the balsamic vinegar and the lemon juicePut in air tight container in fridgeServing Size: Makes 2-3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user JOHANINO36.


What's The Nutritional Info For Low cal vegan mayo/hummus (w/o tahini)?

The nutritional information for Low cal vegan mayo/hummus (w/o tahini) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 91.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 225.3 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.7 g

What Type Of Cuisine Is Low cal vegan mayo/hummus (w/o tahini)?

Low cal vegan mayo/hummus (w/o tahini) is Spanish cuisine.


What Dietary Needs Does Low cal vegan mayo/hummus (w/o tahini) Meet?

The dietary needs meet for Low cal vegan mayo/hummus (w/o tahini) is Vegan


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