The recipe Vegan Okra and Tomatoes

Made From Scratch Recipes

Vegan Okra and Tomatoes recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Vegan Okra and Tomatoes!

Vegan Okra and Tomatoes

Vegan Okra and Tomatoes Recipe
Vegan Okra and Tomatoes

A nice and flavorful vegan dish that can be spooned over rice, pasta, bread, potatoes, or anything that you want.

What Course Is Vegan Okra and Tomatoes?

Vegan Okra and Tomatoes is for Side Dish.


How Long Does Vegan Okra and Tomatoes Recipe Take To Prepare?

Vegan Okra and Tomatoes takes 5 minutes to prepare.


How Long Does Vegan Okra and Tomatoes Recipe Take To Cook?

Vegan Okra and Tomatoes takes 20 minutes to cook.


How Many Servings Does Vegan Okra and Tomatoes Recipe Make?

Vegan Okra and Tomatoes makes 4 servings.


What Are The Ingredients For Vegan Okra and Tomatoes Recipe?

The ingredients for Vegan Okra and Tomatoes are:

3.5 cups of frozen Okra
3 cups of Progresso Diced Tomatoes
Salt to taste
Garlic Powder to taste


How Do I Make Vegan Okra and Tomatoes?

Here is how you make Vegan Okra and Tomatoes:

Combine all ingredients into a medium pan, cook on med-low until the mixture gets thick, but still has some juice to it. Spoon it over pasta, rice, bread, potatoes, or anything that you want. Can even eat it alone. Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LAUREN1213.


What's The Nutritional Info For Vegan Okra and Tomatoes?

The nutritional information for Vegan Okra and Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 79.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 439.1 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.0 g

What Dietary Needs Does Vegan Okra and Tomatoes Meet?

The dietary needs meet for Vegan Okra and Tomatoes is Vegan


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