The recipe mixed vegetable quinoa

Made From Scratch Recipes

mixed vegetable quinoa recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like mixed vegetable quinoa!

mixed vegetable quinoa

mixed vegetable quinoa Recipe
mixed vegetable quinoa

great side dish

What Course Is mixed vegetable quinoa?

mixed vegetable quinoa is for Side Dish.


How Long Does mixed vegetable quinoa Recipe Take To Prepare?

mixed vegetable quinoa takes several minutes to prepare.


How Long Does mixed vegetable quinoa Recipe Take To Cook?

mixed vegetable quinoa takes several minutes to cook.


How Many Servings Does mixed vegetable quinoa Recipe Make?

mixed vegetable quinoa makes 6 servings.


What Are The Ingredients For mixed vegetable quinoa Recipe?

The ingredients for mixed vegetable quinoa are:

1.25 cup Quinoa
1 TBS olive oil
400 g stir fry vege
2 tsp garlic/ginger paste
200 ml stock
1 TBS tomato paste
Juice from 1 lemon


How Do I Make mixed vegetable quinoa?

Here is how you make mixed vegetable quinoa:

Cook quinoaStir fry veges with garlic/ginger Add quinoa. tomato paste, stock and lemon juiceAdd together and serve Serving Size: serves 6 Number of Servings: 6Recipe submitted by SparkPeople user XXSERENDIPITYXX.


What's The Nutritional Info For mixed vegetable quinoa?

The nutritional information for mixed vegetable quinoa is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.4
  • Total Fat: 5.0 g
  • Cholesterol: 0.7 mg
  • Sodium: 188.1 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.5 g

What Dietary Needs Does mixed vegetable quinoa Meet?

The dietary needs meet for mixed vegetable quinoa is Vegan


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