Side Dish

Maple-Ginger Root Vegetables is for Side Dish.

Maple-Ginger Root Vegetables takes 35 minutes to prepare.

Maple-Ginger Root Vegetables takes 45 minutes to cook.

Maple-Ginger Root Vegetables makes 24 servings.

The ingredients for Maple-Ginger Root Vegetables are:

5 med. Parsnips, peeled and sliced
5 small Carrots, sliced
3 med. Turnips, peeled and cubed
1 Lg. Sweet Potato, peeled, cubed,
1 small Rutabaga, peeled and cubed
1 Lg. Sweet Onion, cut into wedges
2 Tbsp. Olive oil
1 Tbsp. minced fresh Gingerroot.
1 tsp. Salt
1/2 tsp. Pepper
1 Cup suger free or reduced sugar Maple sryup. The darker the better. Dark Maple syrup has more flavor.
Cooking spray to spray baking sheets

Here is how you make Maple-Ginger Root Vegetables:

24 1/2 cup servings with only 71 calories1. Place the fisrt seven ingredients in a large resealable plastic bag: add the oil,ginger root, salt and pepper. Seal the bag and shake to coat. Arrange vegetables in a slingle layer in two 15 in x10-in x 1-in. baking pans coated with cooking spray.2. Preheat oven to 425. Bake ,uncovered vegetables for 25 mins., stirring once. Drizzle with syrup. Bake 20-25 mins longer or until vegetables are tender, stiring once.Number of Servings: 24Recipe submitted by SparkPeople user ARMYMOM46.

The nutritional information for Maple-Ginger Root Vegetables is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 75.1

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 219.8 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 1.6 g
• Protein: 0.7 g

The dietary needs meet for Maple-Ginger Root Vegetables is Vegetarian