Side Dish

Moo Shu Vegetables is for Side Dish.

Moo Shu Vegetables takes several minutes to prepare.

Moo Shu Vegetables takes several minutes to cook.

Moo Shu Vegetables makes 4 servings.

The ingredients for Moo Shu Vegetables are:

3 tsp. toasted sesame oil
4 large eggs, lightly beaten
2 tsp. minced fresh ginger
2 cloves garlic, minced
12 oz. bag "Rainbow Salad" or "Broccoli Slaw"
2 cups mung bean sprouts
1 bunch scallions, sliced
1 T reduced sodium soy sauce
1 T rice vinegar
2 T hoisin sauce

Here is how you make Moo Shu Vegetables:

Heat 1 tsp. sesame oil in a large skillte. Add egges and cook just until set. Remove to a plate and set aside.Wipe out skillet then add 2 tsp. sesame oil. Add the giner and garlic, saute until soft. Add shredded vegetables, bean sprouts, 1/2 the scallions, soy sauce and vinegar. Stir then cover and cok just untilt he veggies are tender about 3 minutes. Add the cooked eggs and hoisin sauce. Cook uncovered until heat through. Stir in the other half of the scallions and remove from heat.Number of Servings: 4Recipe submitted by SparkPeople user LANC92.

The nutritional information for Moo Shu Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 182.5

• Total Fat: 8.8 g
• Cholesterol: 212.7 mg
• Sodium: 428.3 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 4.9 g
• Protein: 11.0 g

The dietary needs meet for Moo Shu Vegetables is Vegetarian