The recipe John's vegetables sautee

Made From Scratch Recipes

John's vegetables sautee recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like John's vegetables sautee!

John's vegetables sautee

John's vegetables sautee Recipe
John's vegetables sautee

A good side dish of vegetables

What Course Is John's vegetables sautee?

John's vegetables sautee is for Side Dish.


How Long Does John's vegetables sautee Recipe Take To Prepare?

John's vegetables sautee takes 10 minutes to prepare.


How Long Does John's vegetables sautee Recipe Take To Cook?

John's vegetables sautee takes 10 minutes to cook.


How Many Servings Does John's vegetables sautee Recipe Make?

John's vegetables sautee makes 1 servings.


What Are The Ingredients For John's vegetables sautee Recipe?

The ingredients for John's vegetables sautee are:

2 cup Bean sprouts
0.5 medium (2-1/2" dia) Onions, raw
0.5 serving 1 Med. Green Bell Pepper
0.5 pepper Jalapeno Peppers
1 cup Spinach, fresh
1 tbsp Grape Seed Oil


How Do I Make John's vegetables sautee?

Here is how you make John's vegetables sautee:

Put 2 tbsp of grape seed oil in a large frying pan. Dice the vegetables and place in pan. Add the spinach. Cover and saut? until tender.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TONILISA2.


What's The Nutritional Info For John's vegetables sautee?

The nutritional information for John's vegetables sautee is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.9
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.4 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 8.9 g

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