Side Dish

Veggie and Apple mix is for Side Dish.

Veggie and Apple mix takes several minutes to prepare.

Veggie and Apple mix takes several minutes to cook.

Veggie and Apple mix makes 6 servings.

The ingredients for Veggie and Apple mix are:

Garlic, 1 clove (remove)
Celery, raw, .5 cup, diced (remove)
Carrots, raw, .25 cup, chopped (remove)
Parsnips, 0.5 cup slices (remove)
Mushrooms, fresh, .5 cup, pieces or slices (remove)
Brussels sprouts, fresh, 1 cup (remove)
Zucchini, .5 cup, sliced (remove)
*Summer Squash, .5 cup, sliced (remove)
Onions, raw, .25 cup, chopped (remove)
Apples, fresh, 1 large (3-1/4" dia) (approx 2 per lb (remove)
Olive Oil, 1 tbsp (remove)

Here is how you make Veggie and Apple mix:

This makes about 6 1 cup servings. I just cut up a bunch of veggies and saw the apple and added it.I cooked the mushrooms for a couple of minutes first. Then I added all the veggies and a couple of tablespoons of water. After they cooked for a couple of minutes I added the garlic and the apples. It really turned out good.Number of Servings: 6Recipe submitted by SparkPeople user CJOANALLEN.

The nutritional information for Veggie and Apple mix is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 68.5

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 18.5 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.8 g
• Protein: 1.4 g