The recipe "Purple" Veggie/Blueberry Puree

Made From Scratch Recipes

"Purple" Veggie/Blueberry Puree recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like "Purple" Veggie/Blueberry Puree!

"Purple" Veggie/Blueberry Puree


"Purple" Veggie/Blueberry Puree

Variation of Recipe from The Sneaky Chef Cookbook

What Course Is "Purple" Veggie/Blueberry Puree?

"Purple" Veggie/Blueberry Puree is for Side Dish.


How Long Does "Purple" Veggie/Blueberry Puree Recipe Take To Prepare?

"Purple" Veggie/Blueberry Puree takes 5 minutes to prepare.


How Long Does "Purple" Veggie/Blueberry Puree Recipe Take To Cook?

"Purple" Veggie/Blueberry Puree takes 10 minutes to cook.


How Many Servings Does "Purple" Veggie/Blueberry Puree Recipe Make?

"Purple" Veggie/Blueberry Puree makes 4 servings.


What Are The Ingredients For "Purple" Veggie/Blueberry Puree Recipe?

The ingredients for "Purple" Veggie/Blueberry Puree are:

3 cups organic spinach leaves

1 1/2 cups fresh or frozen blueberries

2-3 oz water or leftover steaming liquid


How Do I Make "Purple" Veggie/Blueberry Puree?

Here is how you make "Purple" Veggie/Blueberry Puree:

Steam spinach in electric steamer for about 8-10 minutes. Reserve steaming liquid.Puree spinach & blueberries in food processor with 2-3 oz water or liquid left after steaming. Blend until smooth. Makes about 1 cup of puree. Store in fridge up to 2days, or freeze 1/4 cup portions in plastic zip top bags. Number of Servings: 4Recipe submitted by SparkPeople user BUFFCORN.


What's The Nutritional Info For "Purple" Veggie/Blueberry Puree?

The nutritional information for "Purple" Veggie/Blueberry Puree is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 34.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.7 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.9 g

What Dietary Needs Does "Purple" Veggie/Blueberry Puree Meet?

The dietary needs meet for "Purple" Veggie/Blueberry Puree is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day