The recipe Cheesy Veggie Saute

Made From Scratch Recipes

Cheesy Veggie Saute recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Cheesy Veggie Saute!

Cheesy Veggie Saute

Cheesy Veggie Saute Recipe
Cheesy Veggie Saute

I was looking for a low sodium recipe and wanted something fresh and filling. This fit the bill. The used a combo of oil and margarine for preference only. You can ues either both or one or the other.

What Course Is Cheesy Veggie Saute?

Cheesy Veggie Saute is for Side Dish.


How Long Does Cheesy Veggie Saute Recipe Take To Prepare?

Cheesy Veggie Saute takes 15 minutes to prepare.


How Long Does Cheesy Veggie Saute Recipe Take To Cook?

Cheesy Veggie Saute takes 10 minutes to cook.


How Many Servings Does Cheesy Veggie Saute Recipe Make?

Cheesy Veggie Saute makes 6 servings.


What Are The Ingredients For Cheesy Veggie Saute Recipe?

The ingredients for Cheesy Veggie Saute are:

3 cups zucchini, chopped
1-1/2 cups yellow squash, chopped
3/4 cup onions, chopped
3 tbsp extra virgin olive oil
1-1/2 tpsb margarine
6 slices of sharp cheddar cheese
3 tpsb mrs. dash original


How Do I Make Cheesy Veggie Saute?

Here is how you make Cheesy Veggie Saute:

Chop all your veggies. In frying pan, melt margarine and pour in olive oil.Throw in all veggies and sprinkle on mrs. dash.Mix together in frying pan and saute under medium heat until all veggies are tender.Spoon into a casserole dish and top evenly with each slice of cheese.Put casserole dish in hot oven until cheese is melted.Enjoy!Serving Size: Makes 6 individual servingsNumber of Servings: 6Recipe submitted by SparkPeople user 3GAKIDS1521.


What's The Nutritional Info For Cheesy Veggie Saute?

The nutritional information for Cheesy Veggie Saute is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 218.1
  • Total Fat: 18.8 g
  • Cholesterol: 29.8 mg
  • Sodium: 208.4 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 8.1 g

What Dietary Needs Does Cheesy Veggie Saute Meet?

The dietary needs meet for Cheesy Veggie Saute is Low Carb


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