Side Dish

Tempura Veggie Fry is for Side Dish.

Tempura Veggie Fry takes 20 minutes to prepare.

Tempura Veggie Fry takes 10 minutes to cook.

Tempura Veggie Fry makes 4 servings.

The ingredients for Tempura Veggie Fry are:

Mushrooms, cooked, 1.5 cup pieces (remove)
Broccoli, cooked, 1 cup, chopped (remove)
Eggplant, 2 cup (1" cubes) (remove)
Onions, raw, 1 cup, chopped (remove)
Zucchini, 1 cup, sliced (remove)
Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp, 2 serving (remove)
*Soy Sauce, 1 tsp (remove)
*Wishbone, Balsamic Vinaigrette, 1 tbsp (remove)

Here is how you make Tempura Veggie Fry:

Heat butter in a wok. Add Onions and mushroom, let them cook to flavor butter. Then add the rest of the veggies. Sprinkle on Garlic and finish with Tempura dipping sauce. Fry the veggies to desired tenderness.Number of Servings: 4Recipe submitted by SparkPeople user SCRIBBLES412.

The nutritional information for Tempura Veggie Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 42.8

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 282.7 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.9 g
• Protein: 1.8 g

The dietary needs meet for Tempura Veggie Fry is Low Carb