Side Dish

Italian Parmesan Veggie Mix is for Side Dish.

Italian Parmesan Veggie Mix takes 10 minutes to prepare.

Italian Parmesan Veggie Mix takes 15 minutes to cook.

Italian Parmesan Veggie Mix makes 4 servings.

The ingredients for Italian Parmesan Veggie Mix are:

1 Cup Broccoli, Chopped
1 Cup Asparagus, chopped
1 Cup Zucchini, Chopped
1 Cup Mushrooms, Slices
1 Tbsp Extra Virgin Olive Oil
1 Tbsp Smart Balance Light Butter
1 Tbsp Reduced Fat Parmesan Cheese
1 tsp Minced Garlic
Salt & Pepper to taste

Here is how you make Italian Parmesan Veggie Mix:

Turn oven on 400.Wash all vegetables and chop or slice them.Arrange Veggies on a cooking sheet and sprinkle with olive oil.Bake in oven for 10 minutes.Remove Vegetables and put in pan on top of stove.Cook on Medium with butter, garlic and parm cheese just to melt and mix butter.Serve. 1 Cup serving each, might be a little less because everything seems to shrink when you cook it!Delish!!!!!!!!!Number of Servings: 4Recipe submitted by SparkPeople user SNAVELA1.

The nutritional information for Italian Parmesan Veggie Mix is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 82.7

• Total Fat: 5.7 g
• Cholesterol: 3.8 mg
• Sodium: 87.4 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 2.2 g
• Protein: 3.0 g

Italian Parmesan Veggie Mix is Italian cuisine.

The dietary needs meet for Italian Parmesan Veggie Mix is Low Carb