Side Dish

Veggie mix for tostadas is for Side Dish.

Veggie mix for tostadas takes 30 minutes to prepare.

Veggie mix for tostadas takes 15 minutes to cook.

Veggie mix for tostadas makes 18 servings.

The ingredients for Veggie mix for tostadas are:

3 cups chopped tomato
1cup onion
4cups corn
3 cups peas
6-10 red potatoes diced
1jalapeno
6garlic cloves
1 can tomato sauce

Here is how you make Veggie mix for tostadas:

cook diced potato seperately in water first saute onion blend tomato garlic tomamo suce and pepper add to onionadd vegetables simmer 10 -15 then add potato and season as desired.I made this to top tostadas. To prepare tostadas first layer mashed pinto beans on tostadas then add a layer of half cup of the veggie mix and the optional topings are shredded lettuce diced tomatoes crumbled queso fresco sour cream and your favorite hot sauce.Or use as a filling for tamales, empanadas or enjoy with rice or as is.Serving Size: 1 cupNumber of Servings: 18Recipe submitted by SparkPeople user IRP1114.

The nutritional information for Veggie mix for tostadas is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 99.1

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 170.0 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 3.6 g
• Protein: 4.0 g

Veggie mix for tostadas is Mexican cuisine.

The dietary needs meet for Veggie mix for tostadas is Vegan