Side Dish

Veggie omelete patties is for Side Dish.

Veggie omelete patties takes 10 minutes to prepare.

Veggie omelete patties takes 20 minutes to cook.

Veggie omelete patties makes 1 servings.

The ingredients for Veggie omelete patties are:

Egg, fresh, 4 cup (4.86 large eggs) (remove)
Scallions, raw, 2 cup, chopped (remove)
Parsley, 1 cup (remove)
*Whole Wheat Flour, 0.5 cup (remove)
*Canola Oil, 1 cup (remove)
Garlic, 3 cloves (remove)
Salt, 1 tsp (remove)
Milk, 2%, 4 fl oz (remove)

Here is how you make Veggie omelete patties:

Unfold the eggs, milk, flower and salt and whisk until all is dissolved. Add all the veggies, the parsley, scallions, the garlic and mix well. Separately poor the oil in the pan and let it get real hot. Take a dip spoon and spoon the batter one by one the pan and fry them. You should cook approx. 2-4 min each side. Make sure you don't overcook. You can lift the patty and check the bottom and when it's done one side, turn around to the other side and do the same. When the patty is cooked, remove it to a to a plate that's covered with paper towel to absorb the extra oil on the patty. You can serve hot, warm or cold. with salad or in a sandwich or just simply by itself. Serving Size: 8-10 patties good for 4-5 people as side dishNumber of Servings: 1Recipe submitted by SparkPeople user REHASOJAN.

The nutritional information for Veggie omelete patties is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 3,650.9

• Total Fat: 319.6 g
• Cholesterol: 3,606.2 mg
• Sodium: 3,803.4 mg
• Total Carbs: 71.2 g
• Dietary Fiber: 14.7 g
• Protein: 138.6 g

The dietary needs meet for Veggie omelete patties is Vegetarian