Side Dish

Root Veggie Latkes is for Side Dish.

Root Veggie Latkes takes 10 minutes to prepare.

Root Veggie Latkes takes 10 minutes to cook.

Root Veggie Latkes makes 6 servings.

The ingredients for Root Veggie Latkes are:

1 medium potato, shredded
1 beet (2"), shredded
1/2 parsnip (1/2 of a 9" parsnip), shredded
1 large egg
1/3 cup diced onion
scant 1/4 cup garbanzo bean (chickpea) flour
salt & pepper to taste
olive oil
applesauce and sour cream or Greek-style yogurt (optional)

Here is how you make Root Veggie Latkes:

Makes 6 3-4" latkesCombine shredded potato, shredded beet, and shredded parsnip with egg and diced onion. Add about 1/4 cup garbanzo bean flour, enough to form a binder. Salt and pepper to taste.Over medium heat, add enough olive oil to cover a 12" skillet. When oil is hot, use a large spoon to drop about 1/3 cup of the shredded vegetable mixture into the skillet and flatten with back of spoon. Do not crowd latkes in pan. Fry latkes for about 4-5 minutes per side. Remove, and repeat with remaining mixture.Top latkes with applesauce and/or sour cream or Greek-style yogurt, as desired. Kids love the applesauce as an easy side if you're cooking for a family and they don't love the latkes themselves. Number of Servings: 6Recipe submitted by SparkPeople user LIBRARIANM0M.

The nutritional information for Root Veggie Latkes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 73.3

• Total Fat: 1.2 g
• Cholesterol: 35.4 mg
• Sodium: 27.3 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 2.2 g
• Protein: 3.1 g

The dietary needs meet for Root Veggie Latkes is Gluten Free