Side Dish

Root Veggie Melange is for Side Dish.

Root Veggie Melange takes 15 minutes to prepare.

Root Veggie Melange takes 240 minutes to cook.

Root Veggie Melange makes 4 servings.

The ingredients for Root Veggie Melange are:

3 medium sweet potatoes
1 butternut squash
4 medium beets (about 2" in diameter)
3 tbsp olive oil
1/4 cup balsamic vinegar
1 tbsp fresh thyme, minced
1 tbsp fresh sage, minced
1 clove garlic, minced
2 tsp paprika
2 tsp half salt
2 tsp fresh ground black pepper

Here is how you make Root Veggie Melange:

Wash the root veggies. Cut greens off beets, and any eyes off potatoes. Seed squash and cut into chunks the size of the beets & potatoes.You can choose here to either oven roast the veggies until soft or do what I do and throw everything in a crockpot on low for at least 4 hours (it bakes potatoes brilliantly!)Once veggies are cooked, store overnight in fridge to cool.When cold, peel the beets, squash and potatoes and dice into small bits. Toss with oil, vinegar and herbs in a large bowl.Makes 4, 1-cup servings (as calculated) or divide into smaller portions for a lower calorie side dish.Number of Servings: 4Recipe submitted by SparkPeople user KITHKINCAID.

The nutritional information for Root Veggie Melange is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 250.1

• Total Fat: 10.7 g
• Cholesterol: 0.0 mg
• Sodium: 444.2 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 7.9 g
• Protein: 4.0 g

The dietary needs meet for Root Veggie Melange is Vegan