Side Dish

Veggie Bars is for Side Dish.

Veggie Bars takes 20 minutes to prepare.

Veggie Bars takes 20 minutes to cook.

Veggie Bars makes 18 servings.

The ingredients for Veggie Bars are:

2 cans reduced fat crescent rolls
2 8oz 1/3 less fat cream cheese
3/4 cup miracle whip light
1/2 cup fat free sour cream
1 package ranch salad dressing
1 cup cauliflower, chopped fine
1 cup broccoli, chopped fine
1 cup bell pepper, chopped fine
1 cup fresh tomato, chopped fine
1 cup carrot, shredded
1 cup shredded cheese

Here is how you make Veggie Bars:

Roll out or stretch crescent rolls on cookie sheet. Bake for 12 minutes in a 350 degree oven or until lightly browned. Do not get too brown. Let cool. Soften cream cheese and add miracle whip, sour cream and package of ranch style dressing. Mix well and spread evenly over cooled crust. Chop all vegetables finely, but do not use a food processor. Mix all veggies together and spread evenly over the filling. Top with shredded cheese. Cover with plastic wrap and press into topping so it will remain firm. Refrigerate at least 4 hours before serving. Can be made the day before.Number of Servings: 18Recipe submitted by SparkPeople user LOSE4MYKIDS.

The nutritional information for Veggie Bars is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 209.3

• Total Fat: 12.6 g
• Cholesterol: 26.3 mg
• Sodium: 572.0 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 0.8 g
• Protein: 5.7 g

The dietary needs meet for Veggie Bars is Vegetarian