The recipe Veggie Stew

Made From Scratch Recipes

Veggie Stew recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Veggie Stew!

Veggie Stew

Veggie Stew Recipe
Veggie Stew

What Course Is Veggie Stew?

Veggie Stew is for Side Dish.


How Long Does Veggie Stew Recipe Take To Prepare?

Veggie Stew takes several minutes to prepare.


How Long Does Veggie Stew Recipe Take To Cook?

Veggie Stew takes several minutes to cook.


How Many Servings Does Veggie Stew Recipe Make?

Veggie Stew makes 8 servings.


What Are The Ingredients For Veggie Stew Recipe?

The ingredients for Veggie Stew are:

Green Peppers, 1 cup, chopped
Red Peppers, sweet, red, fresh, 1 large
Red Onion Raw 0.5 cup
Mushrooms, fresh, 1 cup
Portabella Mushrooms, 1 cup
Eggplant, fresh, 1 eggplant, unpeeled approx 1-1/4 lb Zucchini fresh
Crushed Tomatoes 1 16oz can
Extra Virgin Olive Oil, 1 tbsp


How Do I Make Veggie Stew?

Here is how you make Veggie Stew:

Drizzle oil on bottom of pot.Add chopped onions, peppers, eggplant, zucchini, mushrooms.Saute till soft.Add crushed tomatoes and spices for taste.Simmer on stove for 30 mins.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user RDDR1969.


What's The Nutritional Info For Veggie Stew?

The nutritional information for Veggie Stew is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 96.4
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.1 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.3 g

What Dietary Needs Does Veggie Stew Meet?

The dietary needs meet for Veggie Stew is Vegetarian


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