The recipe TASTY VEGGIE STIR FRY

Made From Scratch Recipes

TASTY VEGGIE STIR FRY recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like TASTY VEGGIE STIR FRY!

TASTY VEGGIE STIR FRY

TASTY VEGGIE STIR FRY Recipe
TASTY VEGGIE STIR FRY

A nice low carb & low sodium side dish andbecause all veggies are added at the start some are crunchier than others making for a very satisfying dish. Makes 6 one cup servings.

What Course Is TASTY VEGGIE STIR FRY?

TASTY VEGGIE STIR FRY is for Side Dish.


How Long Does TASTY VEGGIE STIR FRY Recipe Take To Prepare?

TASTY VEGGIE STIR FRY takes 5 minutes to prepare.


How Long Does TASTY VEGGIE STIR FRY Recipe Take To Cook?

TASTY VEGGIE STIR FRY takes 10 minutes to cook.


How Many Servings Does TASTY VEGGIE STIR FRY Recipe Make?

TASTY VEGGIE STIR FRY makes 6 servings.


What Are The Ingredients For TASTY VEGGIE STIR FRY Recipe?

The ingredients for TASTY VEGGIE STIR FRY are:

1 bunch broccoli
2 celery stalks (6 - 7 inches)
1 medium onion
2 large mushrooms
2 cups diced zucchini
1 tbsp.vegetable oil
1 tsp. margarine


How Do I Make TASTY VEGGIE STIR FRY?

Here is how you make TASTY VEGGIE STIR FRY:

Prepare all vegetables(slice /dice or whatever) Oil pan & heat. Place all veggies in pan & cook on high stirring constently 'till done (about 10 minutes or until desired tenderness. Generously sprinkle garlic pepper & Mrs. Dash no salt Table Blend. Stir to distibute seasoning & serve. Number of Servings: 6Recipe submitted by SparkPeople user IMAGRANNYSPARK.


What's The Nutritional Info For TASTY VEGGIE STIR FRY?

The nutritional information for TASTY VEGGIE STIR FRY is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.1 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.0 g

What Dietary Needs Does TASTY VEGGIE STIR FRY Meet?

The dietary needs meet for TASTY VEGGIE STIR FRY is Low Carb


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