Side Dish

Veggie Stir Fry is for Side Dish.

Veggie Stir Fry takes 10 minutes to prepare.

Veggie Stir Fry takes 10 minutes to cook.

Veggie Stir Fry makes 6 servings.

The ingredients for Veggie Stir Fry are:

1 cup sliced celery ( slice on angle to get C shape)
1 cup chopped onions ( large pieces)
1 cup chopped carrots (juliene chopped)
1 cup chopped cabbage (large pieces)
1 cup chopped green bell pepper
1/4 cup olive oil
3 garlic cloves - fine chopped
1/2 cup chicken broth
1/4 cup fine chopped ginger root

Here is how you make Veggie Stir Fry:

in large wok, heat oil, garlic, and giner root until garlic is starting to turn brown. Add carrots, stir till soften a little bit,add celery, stir a minute more,add in all the rest of the veggies, plus chicken broth and stir till your desired crunch has been achieved. Number of Servings: 6Recipe submitted by SparkPeople user NJTEXAN.

The nutritional information for Veggie Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 123.6

• Total Fat: 9.5 g
• Cholesterol: 0.2 mg
• Sodium: 167.8 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 2.1 g
• Protein: 2.2 g

Veggie Stir Fry is Asian cuisine.

The dietary needs meet for Veggie Stir Fry is Low Fat