The recipe Veggie Stirfry

Made From Scratch Recipes

Veggie Stirfry recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Veggie Stirfry!

Veggie Stirfry

Veggie Stirfry Recipe
Veggie Stirfry

Vegetables stir-fried in duck fat

What Course Is Veggie Stirfry?

Veggie Stirfry is for Side Dish.


How Long Does Veggie Stirfry Recipe Take To Prepare?

Veggie Stirfry takes 10 minutes to prepare.


How Long Does Veggie Stirfry Recipe Take To Cook?

Veggie Stirfry takes 15 minutes to cook.


How Many Servings Does Veggie Stirfry Recipe Make?

Veggie Stirfry makes 6 servings.


What Are The Ingredients For Veggie Stirfry Recipe?

The ingredients for Veggie Stirfry are:

5 cup, pieces or slices Mushrooms, fresh
2 cup, mashed Zucchini
6 cup Spinach, fresh
2 cup, grated Carrots, raw
6 tbsp Duck Fat (by KIRACHAN3)


How Do I Make Veggie Stirfry?

Here is how you make Veggie Stirfry:

add fat to skillet. Once hot add veggies and saute until cookedServing Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user HUTCHIJE.


What's The Nutritional Info For Veggie Stirfry?

The nutritional information for Veggie Stirfry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 13.2 g
  • Cholesterol: 13.0 mg
  • Sodium: 53.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.5 g

What Dietary Needs Does Veggie Stirfry Meet?

The dietary needs meet for Veggie Stirfry is Low Carb


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