Side Dish

Sauteed Mixed Veggies is for Side Dish.

Sauteed Mixed Veggies takes several minutes to prepare.

Sauteed Mixed Veggies takes several minutes to cook.

Sauteed Mixed Veggies makes 2 servings.

The ingredients for Sauteed Mixed Veggies are:

2 c. cabbage, chopped
1/4 c. red bell pepper, chopped
1/4 c. green bell pepper, chopped
1/4 c. yellow bell pepper, chopped
1/2 medium onion, chopped
1/4 c. carrot, chopped
1 Tbs. vegetable oil
1 tsp. seasoning salt
1 tsp. black pepper
1 tsp. garlic powder
1 tsp. poultry seasoning
1/4 tsp. cumin

Here is how you make Sauteed Mixed Veggies:

Heat oil on medium heat. Add in onion, bell pepper, & seasoning. Cook approx. 2 minutes. Add carrot & cabbage. Cook about 10 min. on medium heat. You can add water to cook vegetables to a softer consistency.Serving Size: 2 - 1 1/4 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user KHEILAB.

The nutritional information for Sauteed Mixed Veggies is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 124.5

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 649.8 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 4.1 g
• Protein: 2.6 g