The recipe Rainbow Veggies

Made From Scratch Recipes

Rainbow Veggies recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Rainbow Veggies!

Rainbow Veggies

Rainbow Veggies Recipe
Rainbow Veggies

Pretty & tasty!!

What Course Is Rainbow Veggies?

Rainbow Veggies is for Side Dish.


How Long Does Rainbow Veggies Recipe Take To Prepare?

Rainbow Veggies takes 10 minutes to prepare.


How Long Does Rainbow Veggies Recipe Take To Cook?

Rainbow Veggies takes 10 minutes to cook.


How Many Servings Does Rainbow Veggies Recipe Make?

Rainbow Veggies makes 6 servings.


What Are The Ingredients For Rainbow Veggies Recipe?

The ingredients for Rainbow Veggies are:

1 orange bell pepper
1 small red onion
5-7 spears asparagus
1 small yellow squash
1/2 small zucchini
olive oil
salt & pepper
lemon


How Do I Make Rainbow Veggies?

Here is how you make Rainbow Veggies:

Cut all veggies into large pieces. Heat 1-2 tablespoons olive oil in a large skillet & add veggies. Keep stirring over medium heat until al dente. Season with salt & pepper to taste. Finish with a squeeze of lemon. Makes 6 1 -cup servings. Number of Servings: 6Recipe submitted by SparkPeople user DARLAGIAM.


What's The Nutritional Info For Rainbow Veggies?

The nutritional information for Rainbow Veggies is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 39.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.3 g

What Dietary Needs Does Rainbow Veggies Meet?

The dietary needs meet for Rainbow Veggies is Vegetarian


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