Side Dish

Whole Wheat Spaghetti with Veggies is for Side Dish.

Whole Wheat Spaghetti with Veggies takes several minutes to prepare.

Whole Wheat Spaghetti with Veggies takes several minutes to cook.

Whole Wheat Spaghetti with Veggies makes 6 servings.

The ingredients for Whole Wheat Spaghetti with Veggies are:

1T butter
1C quartered white mushrooms

8oz whole wheat spaghetti, broken into thirds
1 large onion, halved and thinly sliced
2 C shredded red cabbage

1/4t salt
1/4t pepper

Here is how you make Whole Wheat Spaghetti with Veggies:

Start a large pot of water to boil for the pasta. Cook according to package directions and drain. Place in a large bowlWhile water is boiling, melt butter in a large skillet. Saute the mushroom pieces in a single layer for about 8 minutes, or until golden. Add to large bowl.In same skillet, saut? onions for 5 minutes or until beginning to wilt (add some EVOO spray is necessary) Add cabbage and continue to saut? for about 10 more minutes or until the cabbage is cooked to your liking. Add to large bowl.By this time, the pasta should be cooked. Add drained pasta to the large bowl along with salt & pepper. Toss well and serve!, 1C eachNumber of Servings: 6Recipe submitted by SparkPeople user TAMRACLOVEC.

The nutritional information for Whole Wheat Spaghetti with Veggies is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 156.3

• Total Fat: 3.4 g
• Cholesterol: 5.1 mg
• Sodium: 21.1 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 5.1 g
• Protein: 5.0 g

The dietary needs meet for Whole Wheat Spaghetti with Veggies is Vegetarian