Side Dish

Whole wheat tortillas is for Side Dish.

Whole wheat tortillas takes 20 minutes to prepare.

Whole wheat tortillas takes 5 minutes to cook.

Whole wheat tortillas makes 7 servings.

The ingredients for Whole wheat tortillas are:

2 cups of atta flour
1 1/2 tsp baking powder
3/4 C Warm skim milk
2 tsp Olive oil
dash of salt (optional)

Here is how you make Whole wheat tortillas:

Mix flour and baking powder in bowlHeat skim milk to luke warm whisk in oil and add slowly to flour milk, mix until into a ball.Put back in bowl cover with towel and let sit for 10 minstake ball out and make into 7-8 smaller balls once again cover with towel let sit for 10 mins. Meanwhile flour a surface and heat a dry pan. Roll each ball to desired size and cook on dry pan until bubbles start to form then flip leave on another 30-45 seconds. Serving Size: Make 7-8 TortillasNumber of Servings: 7Recipe submitted by SparkPeople user FAT2FITB430.

The nutritional information for Whole wheat tortillas is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 137.5

• Total Fat: 2.0 g
• Cholesterol: 0.5 mg
• Sodium: 117.6 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 4.0 g
• Protein: 5.5 g

Whole wheat tortillas is Mexican cuisine.