Side Dish

Tzatziki - Greek Yogurt Dip is for Side Dish.

Tzatziki - Greek Yogurt Dip takes 15 minutes to prepare.

Tzatziki - Greek Yogurt Dip takes several minutes to cook.

Tzatziki - Greek Yogurt Dip makes 10 servings.

The ingredients for Tzatziki - Greek Yogurt Dip are:

16 ounces (2 cups) thick Greek yogurt
4 to 10 cloves of garlic, finely chopped
1/2 cup diced or grated cucumber (Kirby or "English")
1 tablespoon olive oil
2 teaspoons lemon juice

Here is how you make Tzatziki - Greek Yogurt Dip:

Prepare all ingredients in advance.Combine oil and lemon juice in a medium mixing bowl. Fold the yogurt in slowly, making sure it mixes in completely with the oil. Add the garlic, according to taste, and the cucumber. Stir until evenly distributed. Serve well chilled.Makes 10, 1/4 cup servings(Greek yogurt is available in Greek, Middle-Eastern and specialty food markets and will give the best result. If you can't find Greek yogurt, strain commercial yogurt through a fine sieve or coffee filter to remove excess liquid.)PRPARATION TIPKirby or "English" cucumbers work best (usually wrapped in plastic at the market). If not available, peel and seed the cucumber before dicinf or grating.After dicing or grating the cucumber, pat it dry with absorbent toweling to remove excess moisture.The longer the tzatziki is refrigerated before serving, the more intense the garlic taste will become.Number of Servings: 10Recipe submitted by SparkPeople user PHOEBEJANE.

The nutritional information for Tzatziki - Greek Yogurt Dip is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 42.2

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 19.1 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.1 g
• Protein: 4.4 g

The dietary needs meet for Tzatziki - Greek Yogurt Dip is Vegetarian