The recipe ChefTanner Zucchini Cheddar Mash

Made From Scratch Recipes

ChefTanner Zucchini Cheddar Mash recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like ChefTanner Zucchini Cheddar Mash!

ChefTanner Zucchini Cheddar Mash

ChefTanner Zucchini Cheddar Mash Recipe
ChefTanner Zucchini Cheddar Mash

What Course Is ChefTanner Zucchini Cheddar Mash?

ChefTanner Zucchini Cheddar Mash is for Side Dish.


How Long Does ChefTanner Zucchini Cheddar Mash Recipe Take To Prepare?

ChefTanner Zucchini Cheddar Mash takes several minutes to prepare.


How Long Does ChefTanner Zucchini Cheddar Mash Recipe Take To Cook?

ChefTanner Zucchini Cheddar Mash takes several minutes to cook.


How Many Servings Does ChefTanner Zucchini Cheddar Mash Recipe Make?

ChefTanner Zucchini Cheddar Mash makes 4 servings.


What Are The Ingredients For ChefTanner Zucchini Cheddar Mash Recipe?

The ingredients for ChefTanner Zucchini Cheddar Mash are:

Zucchini, 567 grams (remove)
*Canola Oil, 1 tbsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Jalapeno Peppers, 1 pepper (remove)
*Kosher Salt, .25 tsp (remove)
*Cabot Vermont 50% Light Cheddar Cheese, 2 oz (remove)


How Do I Make ChefTanner Zucchini Cheddar Mash?

Here is how you make ChefTanner Zucchini Cheddar Mash:

Dice zucchini and onion, saute in oil and cover. Simmer until soft, mash with minced jalapeno and remaining ingredients and serve hot.Serving Size: Makes 4 2/3-cup portionsNumber of Servings: 4Recipe submitted by SparkPeople user CHEFTANNER.


What's The Nutritional Info For ChefTanner Zucchini Cheddar Mash?

The nutritional information for ChefTanner Zucchini Cheddar Mash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.1
  • Total Fat: 5.9 g
  • Cholesterol: 7.5 mg
  • Sodium: 235.4 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.3 g

What Dietary Needs Does ChefTanner Zucchini Cheddar Mash Meet?

The dietary needs meet for ChefTanner Zucchini Cheddar Mash is Vegetarian


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