Side Dish

Calabacitas con Maiz (Zucchini and Corn) is for Side Dish.

Calabacitas con Maiz (Zucchini and Corn) takes 30 minutes to prepare.

Calabacitas con Maiz (Zucchini and Corn) takes 30 minutes to cook.

Calabacitas con Maiz (Zucchini and Corn) makes 6 servings.

The ingredients for Calabacitas con Maiz (Zucchini and Corn) are:

3-4 med size zucchini (4 cups sliced)
1/2 onion
corn, 1 can
tomatoes, 1 can - blend
1 TBS olive oil

Here is how you make Calabacitas con Maiz (Zucchini and Corn):

heat oil, saute onion until transluscent. add zucchini and saute, then add corn, saute until corn is warm, then add blended tomatoes and salt and pepper to taste. A chicken boullion cube may be added for fuller flavor, but I stopped doing this because of the sodium. Number of Servings: 6Recipe submitted by SparkPeople user YOGATICHA.

The nutritional information for Calabacitas con Maiz (Zucchini and Corn) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 83.1

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 120.2 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 3.1 g
• Protein: 2.3 g

Calabacitas con Maiz (Zucchini and Corn) is Mexican cuisine.

The dietary needs meet for Calabacitas con Maiz (Zucchini and Corn) is Vegetarian