Side Dish

Zucchini Frittata is for Side Dish.

Zucchini Frittata takes several minutes to prepare.

Zucchini Frittata takes several minutes to cook.

Zucchini Frittata makes 1 servings.

The ingredients for Zucchini Frittata are:

1/3 cup chopped onion
1 clove garlic
1 cup chopped zucchini
1/4 cup chopped green peppers
cooking spray
1/4 cup Mexican cheddar cheese blend
salt, pepper, chili flakes to taste
1 tbsp milk
1 large egg

Here is how you make Zucchini Frittata:

Preheat the oven to 400*F.Spray a skillet with cooking spray.Saute' the garlic, onion, pepper and zucchini in the skillet until tender.In a separate bowl, beat the egg, salt, black pepper, red chili flakes and milk.Add the sauteed vegetables and mix well.Transfer to 10 oz baking dish.Sprinkle with the cheese.Bake at 400 degrees for 15-20 minutes or till the top is golden brown.Enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user DISHAS.

The nutritional information for Zucchini Frittata is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 211.2

• Total Fat: 10.3 g
• Cholesterol: 228.3 mg
• Sodium: 316.8 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.5 g
• Protein: 15.6 g