Side Dish

Italian Zucchini Boats is for Side Dish.

Italian Zucchini Boats takes 10 minutes to prepare.

Italian Zucchini Boats takes 20 minutes to cook.

Italian Zucchini Boats makes 8 servings.

The ingredients for Italian Zucchini Boats are:

2 whole Zucchinis (washed, large)
2/3 cup Ricotta Cheese, skim
1/2 cup grated carrots
1/2 cup fresh white mushrooms (chopped into small pieces)
1.5 teaspoons Basil
2 cloves of Garlic
1/4 cup chopped onions
2 tablespoons Grated Parmesan cheese
2 tablespoons lemon juice
1/8 cup hot water

Olive oil (for the pan)

Here is how you make Italian Zucchini Boats:

Preheat oven to 420 degreesClean the zucchini and cut off ends. Cut the Zucchini in half long-ways and side-ways, creating 4 pieces about equal in size.Use a spoon to take out the seeds/centers of the zucchini (you can save these to make a soup, or compost them)Place your zucchini boats on a lightly oiled baking pan. In a bowl, combine all other ingredients. Mix thoroughly. Spread mixture onto each boat, divide evenly between all 8.Bake for about 20 minutes, or until the zucchini is softened and the topping turns golden brown.Number of Servings: 8Recipe submitted by SparkPeople user NEENAWRITES.

The nutritional information for Italian Zucchini Boats is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 56.1

• Total Fat: 2.1 g
• Cholesterol: 7.3 mg
• Sodium: 57.8 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 1.6 g
• Protein: 3.8 g

Italian Zucchini Boats is Italian cuisine.

The dietary needs meet for Italian Zucchini Boats is Vegetarian