The recipe CIAMOM's Zucchini Parmesan Light

Made From Scratch Recipes

CIAMOM's Zucchini Parmesan Light recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like CIAMOM's Zucchini Parmesan Light!

CIAMOM's Zucchini Parmesan Light

CIAMOM's Zucchini Parmesan Light Recipe
CIAMOM's Zucchini Parmesan Light

Uses a light amount of Parmesan, for those who prefer a lighter Parmesan flavor.

What Course Is CIAMOM's Zucchini Parmesan Light?

CIAMOM's Zucchini Parmesan Light is for Side Dish.


How Long Does CIAMOM's Zucchini Parmesan Light Recipe Take To Prepare?

CIAMOM's Zucchini Parmesan Light takes 5 minutes to prepare.


How Long Does CIAMOM's Zucchini Parmesan Light Recipe Take To Cook?

CIAMOM's Zucchini Parmesan Light takes 10 minutes to cook.


How Many Servings Does CIAMOM's Zucchini Parmesan Light Recipe Make?

CIAMOM's Zucchini Parmesan Light makes 4 servings.


What Are The Ingredients For CIAMOM's Zucchini Parmesan Light Recipe?

The ingredients for CIAMOM's Zucchini Parmesan Light are:

1 Tbsp. Smart Balance Light spread
2 Tbsp. extra virgin olive oil
2 cloves garlic, minced
4 small zucchini, sliced
1 tsp. lemon juice
1/2 tsp. salt
1/4 tsp. black pepper
2 Tbsp. Parmesan cheese


How Do I Make CIAMOM's Zucchini Parmesan Light?

Here is how you make CIAMOM's Zucchini Parmesan Light:

In a large skillet, melt Smart Balance with olive oil over medium heat.Add garlic and zucchini; cook, stirring occasionally, for about 10 minutes or to desired tenderness.Drain off any excess oil; sprinkle with lemon juice, salt, pepper and Parmesan.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user CIAMOM.


What's The Nutritional Info For CIAMOM's Zucchini Parmesan Light?

The nutritional information for CIAMOM's Zucchini Parmesan Light is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.8
  • Total Fat: 9.0 g
  • Cholesterol: 1.8 mg
  • Sodium: 356.5 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.4 g

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