Side Dish

Zucchini Parmesan Crisps is for Side Dish.

Zucchini Parmesan Crisps takes several minutes to prepare.

Zucchini Parmesan Crisps takes several minutes to cook.

Zucchini Parmesan Crisps makes 4 servings.

The ingredients for Zucchini Parmesan Crisps are:

1 lb. zucchini or squash (about 2 medium-sized)
1/4 cup shredded parmesan (heaping)
1/4 cup Panko breadcrumbs (heaping)
... 1 tablespoon olive oil
1/4 teaspoon kosher salt
freshly ground pepper, to taste

Here is how you make Zucchini Parmesan Crisps:

Preheat oven to 400 degrees. Line two baking sheets with foil and spray lightly with vegetable spray.Slice zucchini or squash into 1/4 inch-thick rounds. Toss rounds with oil, coating well.In a wide bowl or plate, combine breadcrumbs, parmesan, salt and pepper.Place rounds in parmesan-breadcrumb mixture, coating both sides of each round, pressing to adhere. The mixture will not completely cover each round, but provides a light coating on each side.Place rounds in a single layer on baking sheets. Sprinkle any remaining breadcrumb mixture over the rounds.Bake for about 22 to 27 minutes, until golden brown. (There is no need to flip them during baking -- they crisp up on both sides as is.)Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BOB0519.

The nutritional information for Zucchini Parmesan Crisps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 85.8

• Total Fat: 4.9 g
• Cholesterol: 4.0 mg
• Sodium: 248.6 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 1.8 g
• Protein: 3.3 g

The dietary needs meet for Zucchini Parmesan Crisps is Low Carb