Side Dish

Cheesy Zucchini Quinoa Patties is for Side Dish.

Cheesy Zucchini Quinoa Patties takes 20 minutes to prepare.

Cheesy Zucchini Quinoa Patties takes 20 minutes to cook.

Cheesy Zucchini Quinoa Patties makes 6 servings.

The ingredients for Cheesy Zucchini Quinoa Patties are:

1 cup dry quinoa (any color)
2 cups shredded zucchini
3/4 cup shredded cheddar cheese
1/4 cup nutritional yeast
salt & pepper to taste
several generous shakes of your favorite seasoning - I like Mrs. Dash Southwest Seasoning

Here is how you make Cheesy Zucchini Quinoa Patties:

Bring the quinoa and broth to a boil over medium heat, reduce the heat and simmer covered until the broth has been absorbed and the quinoa is tender,about 15-20 minutes. (Or use a rice cooker)Remove from heat am mix in the zucchini, cheese, salt & pepper and seasoning.Form into 6 equal patties. Spray a pan with a little oil and cook each side of the patty for 6-7 minutes.Serve immediately.Serving Size: Makes 6 pattiesNumber of Servings: 6Recipe submitted by SparkPeople user RACH_LVSLIFE.

The nutritional information for Cheesy Zucchini Quinoa Patties is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 201.2

• Total Fat: 6.9 g
• Cholesterol: 14.8 mg
• Sodium: 91.9 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 4.1 g
• Protein: 10.7 g

The dietary needs meet for Cheesy Zucchini Quinoa Patties is Vegetarian