Side Dish

Zucchini Quinoa Patties is for Side Dish.

Zucchini Quinoa Patties takes 10 minutes to prepare.

Zucchini Quinoa Patties takes 20 minutes to cook.

Zucchini Quinoa Patties makes 1 servings.

The ingredients for Zucchini Quinoa Patties are:

1 cup zucchini grated
1 garlic clove grated (optional)
1/2 tsp garlic powder
1/2 tsp onion powder
Salt & Pepper to taste (about 1/4 tsp each)
2 eggs
1 Tablespoon flour
1 cup cooked quinoa
1/2 cup grated parmesan cheese (green container kind)
Oil for cooking.

Here is how you make Zucchini Quinoa Patties:

Take half of a medium sized zucchini and grate it into a medium sized bowl. Grate or crush the garlic if you are adding it. Add rest of the ingredients and mix together with a fork. Meanwhile begin to heat a nonstick skillet and place a tablespoon of oil in it to heat up. Using tablespoon drop a generous heaping spoonfuls of the batter into the heated oil. Make sure to leave a little space between the patties so they can get brown. Each side takes about 2 minutes or so to brown then turn over and brown the other side. When you can see that then patty is cooked through with no visible egg moisture showing they are done. You may need to flip them a couple of times for even cooking. Serving Size: Makes 12 small patties.Number of Servings: 1Recipe submitted by SparkPeople user QUEENLADY2008.

The nutritional information for Zucchini Quinoa Patties is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,122.9

• Total Fat: 76.3 g
• Cholesterol: 39.5 mg
• Sodium: 942.5 mg
• Total Carbs: 78.6 g
• Dietary Fiber: 9.3 g
• Protein: 37.6 g

The dietary needs meet for Zucchini Quinoa Patties is Low Carb