Side Dish

Parmesan Garlic Spaghetti Squash and Zucchini is for Side Dish.

Parmesan Garlic Spaghetti Squash and Zucchini takes 10 minutes to prepare.

Parmesan Garlic Spaghetti Squash and Zucchini takes 20 minutes to cook.

Parmesan Garlic Spaghetti Squash and Zucchini makes 6 servings.

The ingredients for Parmesan Garlic Spaghetti Squash and Zucchini are:

5 cup Spaghetti Squash
3 tsp Garlic
2 cup, sliced Zucchini
1 small Onions, raw
1 tbsp Extra Virgin Olive Oil
4 serving Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp
4 tbsp Great Value 100% Parmesan Grated Cheese
.5 serving Chicken Broth, homemade no salt no fat 1 cup (by 7777BEV)
.5 tsp Pepper, black

Here is how you make Parmesan Garlic Spaghetti Squash and Zucchini:

For Spaghetti Squash, cut a 4lb squash in half length-wise and scoop out seeds. Microwave one half at a time in a dish with a little water in the bottom and covered tightly w/plastic wrap for about 6-9 minutes. Do other half and let cool lightly. Meanwhile:Sautee onion in the olive oil and 1 T of margarine for about 5 minutes. Add garlic and zucchini and saut? for another 5 minutes. Add broth and cover to cook until tender. Add pepper to taste and remaining margarine and stir. Take spaghetti squash and using a fork scrape the strands from both halves into the zucchini mixture. Mix well and then add parmesan mixing to combine.Serve with additional parmesan if desired.Serving Size:?Makes 6 - 1-cup servings

The nutritional information for Parmesan Garlic Spaghetti Squash and Zucchini is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 119.4

• Total Fat: 7.1 g
• Cholesterol: 3.3 mg
• Sodium: 139.0 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 2.9 g
• Protein: 3.1 g

The dietary needs meet for Parmesan Garlic Spaghetti Squash and Zucchini is Low Carb