Side Dish

Sauteed Zucchini and Summer Squash is for Side Dish.

Sauteed Zucchini and Summer Squash takes 5 minutes to prepare.

Sauteed Zucchini and Summer Squash takes 15 minutes to cook.

Sauteed Zucchini and Summer Squash makes 4 servings.

The ingredients for Sauteed Zucchini and Summer Squash are:

1/2 cup chopped sweet onion
2 small zucchini, quartered lengthwise and chopped into small chunks
1 small summer squash, quartered lengthwise and chopped into small chunks
2 T. olive oil
1/2 to 1 t. dried basil
salt & pepper to taste

Here is how you make Sauteed Zucchini and Summer Squash:

Chop up the onion and saute it in a pan on med-hi with one tablespoon of olive oil for about five minutes, or until it becomes translucent. Add the zucchini and squash and drizzle the remaining one tablespoon of olive oil on top and turn the stove to low. Allow the vegetables to saute for approximately 10 minutes. You do not want them mushy! Upon completion, toss everything with the basil and then add the salt and pepper to your liking. Enjoy!*This is also good with some chopped up mushrooms or red pepper added as well!Number of Servings: 4Recipe submitted by SparkPeople user KATATWELL.

The nutritional information for Sauteed Zucchini and Summer Squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 86.1

• Total Fat: 6.8 g
• Cholesterol: 0.0 mg
• Sodium: 3.3 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 1.9 g
• Protein: 1.0 g

The dietary needs meet for Sauteed Zucchini and Summer Squash is Vegan