The recipe Zucchini and Tomatoes (oil free)

Made From Scratch Recipes

Zucchini and Tomatoes (oil free) recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Zucchini and Tomatoes (oil free)!

Zucchini and Tomatoes (oil free)

Zucchini and Tomatoes (oil free) Recipe
Zucchini and Tomatoes (oil free)

Braised fresh zucchini slices and canned tomatoes

What Course Is Zucchini and Tomatoes (oil free)?

Zucchini and Tomatoes (oil free) is for Side Dish.


How Long Does Zucchini and Tomatoes (oil free) Recipe Take To Prepare?

Zucchini and Tomatoes (oil free) takes 5 minutes to prepare.


How Long Does Zucchini and Tomatoes (oil free) Recipe Take To Cook?

Zucchini and Tomatoes (oil free) takes 10 minutes to cook.


How Many Servings Does Zucchini and Tomatoes (oil free) Recipe Make?

Zucchini and Tomatoes (oil free) makes 12 servings.


What Are The Ingredients For Zucchini and Tomatoes (oil free) Recipe?

The ingredients for Zucchini and Tomatoes (oil free) are:

6 cup, sliced Zucchini
.4 cup Tomatoes, red, ripe, canned, with green chilies
1.5 cup Canned Tomatoes, Muir Glen Fire-Roasted, Crushed (by ALLIEKATMEW)
basil
oregano
garlic salt
pepper
sugar (optional)


How Do I Make Zucchini and Tomatoes (oil free)?

Here is how you make Zucchini and Tomatoes (oil free):

slice 3 large zucchini, warm a large flat bottomed pan to medium. Add zucchini and a few splashes of water. Cook until the zucchini begins to be transparent but still holds its shape. Add canned tomatoes, basil, oregano and garlic salt. Warm through. serve. Serving Size: 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user IMVEGAN.


What's The Nutritional Info For Zucchini and Tomatoes (oil free)?

The nutritional information for Zucchini and Tomatoes (oil free) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 25.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 114.9 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.9 g

What Dietary Needs Does Zucchini and Tomatoes (oil free) Meet?

The dietary needs meet for Zucchini and Tomatoes (oil free) is Vegan


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