The recipe Chayote and Zuccini

Made From Scratch Recipes

Chayote and Zuccini recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Chayote and Zuccini!

Chayote and Zuccini

Chayote and Zuccini Recipe
Chayote and Zuccini

Went to an an Asian market and saw this "chayote (jojo)" fruit there. it looked good. So brought it home and did not know what to do with it. Looked up on the net and a lot of recipes said cook and add cream sauce. (not the spark thing to do) So I tried this and was good.

What Course Is Chayote and Zuccini?

Chayote and Zuccini is for Side Dish.


How Long Does Chayote and Zuccini Recipe Take To Prepare?

Chayote and Zuccini takes 15 minutes to prepare.


How Long Does Chayote and Zuccini Recipe Take To Cook?

Chayote and Zuccini takes 15 minutes to cook.


How Many Servings Does Chayote and Zuccini Recipe Make?

Chayote and Zuccini makes 6 servings.


What Are The Ingredients For Chayote and Zuccini Recipe?

The ingredients for Chayote and Zuccini are:

3 cups cleaned and sliced Zuccini
3 Chayote washed and cut into large cubes.
1 Large onion thinly sliced
3 garlic cloves chopped fine
1/4 cup olive oil.



How Do I Make Chayote and Zuccini?

Here is how you make Chayote and Zuccini:

Put all vegtables in large fry pan.pour olive oil on top,stir fry till onions are translucentadd salt and pepper to tasteserve Immediately makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JOLOVESRUM.


What's The Nutritional Info For Chayote and Zuccini?

The nutritional information for Chayote and Zuccini is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.0
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.6 g

What Dietary Needs Does Chayote and Zuccini Meet?

The dietary needs meet for Chayote and Zuccini is Vegetarian


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