Side Items

Low Carb almond and flax bun takes 2 minutes to prepare.

Low Carb almond and flax bun takes 1 minutes to cook.

Low Carb almond and flax bun makes 1 servings.

The ingredients for Low Carb almond and flax bun are:

2 tbsp almond flour
2 tbsp flax meal
1 tbsp butter
1/2 tsp baking powder
1 egg
1/2 dash salt

Here is how you make Low Carb almond and flax bun:

mix together and microwave for 1min and 30 seconds. Let cool, remove from round vessel and toast. Slice in two.Serving Size:?Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user LIFELONG1.

The nutritional information for Low Carb almond and flax bun is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 305.5

• Total Fat: 27.0 g
• Cholesterol: 215.5 mg
• Sodium: 473.1 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 5.5 g
• Protein: 11.8 g

The dietary needs meet for Low Carb almond and flax bun is Low Carb