The recipe Sweet and Sour Zucchini and Apple
Sweet and Sour Zucchini and Apple recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Sweet and Sour Zucchini and Apple!
Sweet and Sour Zucchini and Apple
- What Course Is Sweet and Sour Zucchini and Apple?
- How Long Does Sweet and Sour Zucchini and Apple Recipe Take To Prepare?
- How Long Does Sweet and Sour Zucchini and Apple Recipe Take To Cook?
- How Many Servings Does Sweet and Sour Zucchini and Apple Recipe Make?
- What Are The Ingredients For Sweet and Sour Zucchini and Apple Recipe?
- How Do I Make Sweet and Sour Zucchini and Apple?
- What's The Nutritional Info For Sweet and Sour Zucchini and Apple?
- What Type Of Cuisine Is Sweet and Sour Zucchini and Apple?
- What Dietary Needs Does Sweet and Sour Zucchini and Apple Meet?
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This is a healthier twist to the traditional German recipe for cabbage and apples. Make sure you use a sweet apple and core it, but don't peel it because it will lose it's shape and you will lose nutrients. Note: I am restricting my sodium intake so I haven't added salt to this recipe. If/when you add salt, another item (chopped carrots also makes it tasty), swap out, or adjust an ingredient, don't forget to adjust the nutritional info. As it stands now, this will help fill you up but is low in calories, fat, and sodium. :) How Long Does Sweet and Sour Zucchini and Apple Recipe Take To Prepare?Sweet and Sour Zucchini and Apple takes 5 minutes to prepare. How Long Does Sweet and Sour Zucchini and Apple Recipe Take To Cook?Sweet and Sour Zucchini and Apple takes 10 minutes to cook. How Many Servings Does Sweet and Sour Zucchini and Apple Recipe Make?Sweet and Sour Zucchini and Apple makes 2 servings. What Are The Ingredients For Sweet and Sour Zucchini and Apple Recipe?The ingredients for Sweet and Sour Zucchini and Apple are: 1/3 cup chopped sweet (Vidalia) Onion1 small zucchini (or 1 cup chopped) 1 small (sweet) apple (or 1 cup chopped) 2 teaspoons of Smart Balance buttery spread 2 teaspoons of apple cider vinegar 1 tablespoon water 1/2 tablespoon of Agave Nectar-Light Pepper to taste How Do I Make Sweet and Sour Zucchini and Apple?Here is how you make Sweet and Sour Zucchini and Apple: Melt the Smart Balance butter in a small saute pan. Add the chopped onion, zucchini, & apple & coat well. Saute on low/medium heat for about 2 minutes. Mix in water, vinegar, & ground pepper and saute another 2 minutes. Mix in the Agave Nectar and cover pan, cooking approx 6 minutes until zucchini is "crisp" tender - you don't want the zucchini or apple to get mushy. This yields a serving for two people as a side dish. Pairs well with grilled chicken breast or pork. Number of Servings: 2Recipe submitted by SparkPeople user RUBY214.What's The Nutritional Info For Sweet and Sour Zucchini and Apple?The nutritional information for Sweet and Sour Zucchini and Apple is:
What Dietary Needs Does Sweet and Sour Zucchini and Apple Meet?The dietary needs meet for Sweet and Sour Zucchini and Apple is Vegetarian |
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