Side Items

Chayote with Apples and Pecans takes 15 minutes to prepare.

Chayote with Apples and Pecans takes 45 minutes to cook.

Chayote with Apples and Pecans makes 1 servings.

The ingredients for Chayote with Apples and Pecans are:

1 Chayote Squash
1/2 c. coarsely chopped Apple
1/4 c. coarsely chopped Onion
1 Tbsp. chopped Pecans
Dash of Salt
Dash of Pepper (I used Ground Red Pepper)
5 sprays of I Can't Believe It's Not Butter Spray
Pam

Here is how you make Chayote with Apples and Pecans:

Bring large pot of water to boil. Halve Chayote, remove seed and place in boiling water Boil 15 minutes. While Chayote is boiling, chop apples and onion and spray skillet with Pam. Put onions in skillet on low and sweat (I had to add a touch of water).Once Chayote has boiled 15 minutes, remove from water and drain on paper towel. Peel and cube. Place Chayote, Apples and Pecans in with Onions. Sprinkle with pepper. Cook until Chayote is fork tender. (20 - 30 minutes) Stir as needed.Remove to plate. Sprinkle with salt (if desired) and spray with butter spray.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user IM2FLUFFY.

The nutritional information for Chayote with Apples and Pecans is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 189.3

• Total Fat: 10.5 g
• Cholesterol: 0.0 mg
• Sodium: 175.3 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 6.8 g
• Protein: 3.9 g