Side Items

Asparagus and Basil Omelette is for Breakfast.

Asparagus and Basil Omelette takes 10 minutes to prepare.

Asparagus and Basil Omelette takes 10 minutes to cook.

Asparagus and Basil Omelette makes 2 servings.

The ingredients for Asparagus and Basil Omelette are:

5 Spears asparagus, cut into 1 inch pieces
2 clove Garlic, finely chopped
1 tbsp Olive Oil
2/3 cup Mushrooms, diced
4 large Eggs, beaten
1/2 cup Basil, roughly chopped
1/2 tsp Salt
1/2 tsp Pepper

Here is how you make Asparagus and Basil Omelette:

Boil asparagus pieces for 2 to 4 minutes or until tender. Drain and set asparagus aside. Fry the garlic in oil for one minute, add mushrooms and cook for a further two minutes. Remove from pan and mix with asparagus, chopped basil, salt, and pepper. Pour beaten eggs into nonstick skillet over medium heat. Cook eggs for 1-2 minutes or until bottom is cooked; flip over. Spoon asparagus mixture onto one half-life omelet and cook for 1-2 minutes or until cooked on bottom.Fold omelet over asparagus mixture, then serveServing Size:?Makes 2 servings

The nutritional information for Asparagus and Basil Omelette is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 226.6

• Total Fat: 16.6 g
• Cholesterol: 372.0 mg
• Sodium: 726.3 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 1.7 g
• Protein: 14.7 g