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Asparagus Parmesano takes 10 minutes to prepare.

Asparagus Parmesano takes 10 minutes to cook.

Asparagus Parmesano makes 4 servings.

The ingredients for Asparagus Parmesano are:

1 pound fresh asparagus
1 T. butter
1 T. blour
1/4 cup chicken broth
1/4 cup milk
2 T. cheddar cheese, shredded
3 T. Parmesan cheese, grated
1/4 teaspoon salt
1/4 teaspoon pepper

Here is how you make Asparagus Parmesano:

Wash and trim ends from asparagus. In a skillet, bring water to a boil - enough to cover asparagus. Cook aspargus in boiling water until just bright green and crisp. Drain, put in serving dish, and keep hot.In a saucepan, melt butter. Stire in flour. Add chicken broth and milk, gradually. Cook, sitrring, until mixture thickens. Stir in cheddar cheese, 2 of the 3 tablespoons of Parmesan cheese, salt and pepper. Pour cheese sauce over asparagus. Sprinkle with last tablespoon of Parmesan cheese. Makes 4 servings. Number of Servings: 4Recipe submitted by SparkPeople user BEINHAVE.

The nutritional information for Asparagus Parmesano is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 88.8

• Total Fat: 5.3 g
• Cholesterol: 13.7 mg
• Sodium: 272.2 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 1.7 g
• Protein: 5.5 g

The dietary needs meet for Asparagus Parmesano is Low Carb