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Asparagus Hash Browns takes several minutes to prepare.

Asparagus Hash Browns takes several minutes to cook.

Asparagus Hash Browns makes 2 servings.

The ingredients for Asparagus Hash Browns are:

Rosemary, dried, 0.50 tsp
Basil, 0.13 tbsp
Asparagus, fresh, 8 spear, medium (5-1/4" to 7" long)
Garlic, 1 clove
Onions, raw, 0.50 medium (2-1/2" dia)
Green Peppers (bell peppers), 0.25 cup, chopped
Peppers, sweet, red, raw, sliced, 0.50 cup
Extra Light Olive Oil, 1 tbsp
Tony's Cajun seasoning, 0.25 tsp
Red Potatoe or white, 2 Medium, 2 serving

Here is how you make Asparagus Hash Browns:

Heat oil in pan, chop onion and saute in pan. While onions are cooking scrub potatoe and cut into small chunks, add in pan along with other vegeatables and seasoning, cover and cook on medium low, while that is cooking wash and snap off tough ends of asparagus and then cut into small pieces. Add to pan and cook for 5-10 minutes until tender and serve.Number of Servings: 2Recipe submitted by SparkPeople user KAYKAY711.

The nutritional information for Asparagus Hash Browns is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 211.3

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 158.5 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 4.8 g
• Protein: 5.4 g