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Oopsie Roll with Avocado and protein takes 20 minutes to prepare.

Oopsie Roll with Avocado and protein takes 25 minutes to cook.

Oopsie Roll with Avocado and protein makes 10 servings.

The ingredients for Oopsie Roll with Avocado and protein are:

1 whole ripe Avocado
6 Eggs
cream of tarter (optional)
2 scoops MRM 100% All Natural Whey Rich Vanilla Protein Powder
2 pks truvia

Here is how you make Oopsie Roll with Avocado and protein:

Set out eggs to room temp. Line baking dish with parch. paper and spray with pam. Heat oven to 350Seperate whites in one bowl and 4 of the yolks in a seperate bowladd cream of tarter (1/8 tsp) to whites and whip till stiff (almost dry) peeks form. Set asideAdd whole avocado (minus skin and seed), truvia and mix till smooth, gradually add the two scoops of protein powder till smooth. Fold yolk mix into whites being very careful not to over mix. Pour mix into baking dish and cook 20-30 min. Should not jiggle in the center. Remove from oven and from baking dish to cooling rack. Cool, and cut into 10-12 slices. I like it better the next day and toasted. Enjoy. Serving Size: 10-12Number of Servings: 10Recipe submitted by SparkPeople user KERIG1973.

The nutritional information for Oopsie Roll with Avocado and protein is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 77.9

• Total Fat: 4.6 g
• Cholesterol: 85.9 mg
• Sodium: 45.6 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 1.2 g
• Protein: 7.4 g

The dietary needs meet for Oopsie Roll with Avocado and protein is Gluten Free