Side Items

Sauteed Kale with/bacon is for Dinner.

Sauteed Kale with/bacon takes 20 minutes to prepare.

Sauteed Kale with/bacon takes 20 minutes to cook.

Sauteed Kale with/bacon makes 6 servings.

The ingredients for Sauteed Kale with/bacon are:

Ingredients:
Kale, 12 cup, chopped (remove)
Onions, raw, 1 cup, sliced (remove)
*Garlic, Minced, Fresh, Spice World, 3 tsp (remove)
*Lawry's season salt (.25 tsp), 2 serving (remove)
*Black Pepper, freshly ground, 0.5 tsp (remove)
*Sauce, Louisiana Hot Sauce, Great Value, 1tsp(5ml), 1 serving (remove)
*Lemon Juice, .5 lemon yields (remove)
"Butterball" Turkey Bacon (2 slices), 1.5 serving (remove)

Here is how you make Sauteed Kale with/bacon:

Wash kale and remove stems. Cut bacon in small pieces and brown and drain on paper towels. Reserve fat. Saute onion in bacon fat until soft, add garlic, kale, salt, pepper. Saute for 5 minutes. As greens wilt, add hot sauce, lemon juice and water. Cover, reduce heat to medium and allow to steam for 10 minutes, Stirring periodically. Greens are done when they are tender but still bright in color.Serving Size: 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user ROBINSPL01.

The nutritional information for Sauteed Kale with/bacon is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 92.6

• Total Fat: 1.6 g
• Cholesterol: 2.5 mg
• Sodium: 249.7 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 5.7 g
• Protein: 6.1 g