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Maple-Bacon Oven Pancake takes several minutes to prepare.

Maple-Bacon Oven Pancake takes several minutes to cook.

Maple-Bacon Oven Pancake makes 12 servings.

The ingredients for Maple-Bacon Oven Pancake are:

Heart Smart Bisquick (mix only), 1.5 cup
Granulated Sugar, 1 tbs
Milk, nonfat, .75 cup
Egg Substitute, 0.5 cup
Reduced Calorie Pancake Syrup, .25 cup
Cheddar or Colby Cheese, Low Fat, 1.5 cup, shredded
Bacon, 1/2 pound cooked and crumbled

Here is how you make Maple-Bacon Oven Pancake:

In a mixing bowl, combine biscuit mix, sugar, milk, eggs, syrup and 1/2 cup cheese; mix well. Pour into a greased 13 x 9 baking dish. Bake, uncovered, at 425 for 10-15 minutes or until a toothpick inserted near the center comes out clean. Sprinkle with bacon and remaining cheese. Bake 3-5 minutes longer or until cheese is melted. Serve with syrup if desired. Yield: 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user SUSAN2055.

The nutritional information for Maple-Bacon Oven Pancake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 130.5

• Total Fat: 4.6 g
• Cholesterol: 7.8 mg
• Sodium: 336.7 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 0.0 g
• Protein: 7.7 g