The recipe Mock Shake 'n BaKe

Made From Scratch Recipes

Mock Shake 'n BaKe recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mock Shake 'n BaKe!

Mock Shake 'n BaKe

Mock Shake 'n BaKe Recipe
Mock Shake 'n BaKe

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How Long Does Mock Shake 'n BaKe Recipe Take To Prepare?

Mock Shake 'n BaKe takes several minutes to prepare.


How Long Does Mock Shake 'n BaKe Recipe Take To Cook?

Mock Shake 'n BaKe takes several minutes to cook.


How Many Servings Does Mock Shake 'n BaKe Recipe Make?

Mock Shake 'n BaKe makes 1 servings.


What Are The Ingredients For Mock Shake 'n BaKe Recipe?

The ingredients for Mock Shake 'n BaKe are:


1/2 c minced dehydrated onions
1/4 t coriander
1/4 t thyme
1/4 t red pepper flakes
1/8 t oregano
1/8 t paprika
1/8 t black pepper
1/8 t salt


How Do I Make Mock Shake 'n BaKe?

Here is how you make Mock Shake 'n BaKe:

Place all ingredients in food processor or coffee grinder.Grind to a powder.Store in air-tight container.TIP: Use this as coating on your meat before you cook it. Dampen meat, then coat. This is great on chicken, fish, shrimp, even steakburgers.This yields several portions.Number of Servings: 1Recipe submitted by SparkPeople user DRDHAI.


What's The Nutritional Info For Mock Shake 'n BaKe?

The nutritional information for Mock Shake 'n BaKe is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 17.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.4 g

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