The recipe Spicy Cauliflower Bake

Made From Scratch Recipes

Spicy Cauliflower Bake recipe is a Side Dish meal that takes 45 minutes to make. If you enjoy for Side Dish, you will like Spicy Cauliflower Bake!

Spicy Cauliflower Bake

Spicy Cauliflower Bake Recipe
Spicy Cauliflower Bake

A twist on Califlower & Cheese sauce

What Course Is Spicy Cauliflower Bake?

Spicy Cauliflower Bake is for Side Dish.


How Long Does Spicy Cauliflower Bake Recipe Take To Prepare?

Spicy Cauliflower Bake takes 10 minutes to prepare.


How Long Does Spicy Cauliflower Bake Recipe Take To Cook?

Spicy Cauliflower Bake takes 45 minutes to cook.


How Many Servings Does Spicy Cauliflower Bake Recipe Make?

Spicy Cauliflower Bake makes 16 servings.


What Are The Ingredients For Spicy Cauliflower Bake Recipe?

The ingredients for Spicy Cauliflower Bake are:

1 Large head of cauliflower cut into small pieces
1 Cup of chopped onion
1/2 cup of chopped garlic
3 Tbsp Unsalted butter
8 oz cream cheese
1/2 c. grated Parmesan cheese
1 c. shredded cheddar cheese
2 Large Eggs
Water to boil


How Do I Make Spicy Cauliflower Bake?

Here is how you make Spicy Cauliflower Bake:

Place chopped cauliflower, onion, garlic and butter in heavy pot, fill with water, just enough to cover, and bring to boil over med hi heat. Boil until califlower is tender.Drain, then return to pot, and use an electric mixer to mash the cauliflower, add the cream cheese, Parmesan and cheddar cheeses and eggs. Mix until smooth. Poor mixture into a 8x8 casserole dish that has been sprayed with a non-stick spray. Sprinkle Paprika over the top of the mixture.Bake in a 375 degree oven for 30 -35 minutes. Makes 16 1/2 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user BUTTERFLY0203.


What's The Nutritional Info For Spicy Cauliflower Bake?

The nutritional information for Spicy Cauliflower Bake is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 100.2
  • Total Fat: 6.4 g
  • Cholesterol: 43.4 mg
  • Sodium: 191.9 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.7 g

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