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Butternut Squash Quinoa Bake takes 30 minutes to prepare.

Butternut Squash Quinoa Bake takes 70 minutes to cook.

Butternut Squash Quinoa Bake makes 6 servings.

The ingredients for Butternut Squash Quinoa Bake are:

36oz or 904g of Butternut Squash
1cup chopped onions
1clove chopped garlic
1.5cups Earthly Choice Organic Quinoa
0.5cups Chicken juice from baked chicken or Swanson Low sodium broth
1tbsp Raisins
1tbsp Craisins
1tsp Cinnamon
1tsp Nutmeg
1tsp Ginger
1tbsp Splenda

Olive Oil spray for baking dish only (maybe 1tbsp)

Here is how you make Butternut Squash Quinoa Bake:

Bake butternut squash in oven with any seasonings you like. I used 1tsp cinnamon, 1tsp nutmeg, 1 tsp ginger, 1tbsp Splenda. Poor off juice of squash into a measuring cup once baked, and save for later. Cook quinoa with chopped onions, garlic and reserved juice from butternut squash. Add additional water to the juice to make 2cups, and cook quinoa until done. Gently fold quinoa and squash together in baking dish and bake for approx. 55 minutes. Let stand for 10 minutes, then serve.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user OVHENDERSON.

The nutritional information for Butternut Squash Quinoa Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 180.3

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 55.5 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 6.6 g
• Protein: 4.9 g